Many people start looking into CPR training because their job requires it. In Pennsylvania, CPR certification is commonly required for employees who work with children, patients, athletes, or in higher-risk workplaces. Even when it is not strictly mandated by law, many employers still require CPR and First Aid training as part of their workplace safety programs. If your job description, offer letter, or professional licensing program mentions CPR, First Aid, AED, or Basic Lif

What happens if your CPR certification expires? Learn how it affects your job, renewal options, and why keeping your CPR card current matters.

Across the United States, many workplaces are expanding their emergency preparedness programs. In 2026, organizations aren't just training staff in CPR and AED use anymore. Many are also adding naloxone (Narcan) training as part of their safety planning. The reason is simple: opioid overdoses remain a serious public health issue, and early intervention can save lives. Recent American Heart Association (AHA) guidelines updates highlight opioid overdose response as an important

Most people still think of the Heimlich maneuver as the first step when someone is choking. However, updated American Heart Association (AHA) emergency cardiovascular care guidelines released in late 2025 introduce an important change to how choking emergencies should be handled moving into 2026. These updated recommendations affect how rescuers respond to choking in adults, children, and infants and will be reflected in future CPR and First Aid training courses. Understandin

Most families assume that if an emergency happens, someone will call 911 and help will arrive quickly. But when a real emergency happens—someone collapses, a child stops breathing, or a serious injury occurs—those first few minutes can feel chaotic. People panic. No one is sure what to do first. Valuable time is lost. That's why emergency responders and safety educators consistently recommend something simple but powerful: create a family emergency plan before you ever need i

If you've never taken a CPR class before, it's normal to wonder what to expect. Here's a step-by-step guide from check-in to certification, including hands-on CPR and AED practice.